Celebrating 10 Years of Free Professional Counselling ยท 2016โ€“2026
Our services

Professional counselling โ€” always free

We offer a range of counselling services to support individuals, couples, families, and children across Australia.

Individual Counselling

Individual counselling provides confidential, emotional support to individuals to promote wellbeing, resilience, and early intervention through professional, needs-based care. Our counsellors work with you to understand your unique situation and develop strategies to help you move forward.

We can help with:

Anxiety and depression
Stress management
Life transitions
Self-esteem and identity
Addictions and relapse prevention
Anger management

Individual Counselling

"Confidential, emotional support to promote wellbeing, resilience, and early intervention."

This service is

100% FreeConfidentialProfessionalNon-judgmental

Couples Counselling

Couples counselling provides confidential, short-term therapeutic support to partners seeking to strengthen communication, resolve conflict, and improve relational wellbeing through guided, professional intervention.

We can help with:

Communication breakdown
Conflict resolution
Trust and intimacy
Separation and divorce support
Blended family challenges
Pre-marital counselling

Couples Counselling

"Short-term therapeutic support to strengthen communication and resolve conflict."

This service is

100% FreeConfidentialProfessionalNon-judgmental

Tele-Counselling

Tele-counselling is the provision of professional counselling services delivered remotely via secure digital platforms such as video conferencing or telephone. It enables clients to access confidential, timely psychological support regardless of location, while maintaining ethical standards, privacy, and therapeutic effectiveness comparable to in-person services.

We can help with:

Clients in regional or remote areas
Those with mobility challenges
Busy schedules requiring flexibility
Clients preferring privacy at home
Interstate clients
Follow-up sessions

Tele-Counselling

"Professional counselling delivered remotely via secure digital platforms."

This service is

100% FreeConfidentialProfessionalNon-judgmental

In-Person Counselling

In-person counselling is the provision of professional, face-to-face therapeutic support in a private setting. It allows for direct engagement, observation of non-verbal communication, and the development of a strong therapeutic relationship, supporting effective assessment, intervention, and client wellbeing.

We can help with:

Those who prefer face-to-face connection
Complex trauma and grief
Children and families
Domestic and family violence
Clients needing hands-on support
Assessment and intervention

In-Person Counselling

"Face-to-face therapeutic support in a private, professional setting."

This service is

100% FreeConfidentialProfessionalNon-judgmental

Kids Counselling

Children go through the same traumas and fears as adults, but it is more difficult for them to express these feelings. Our experienced counsellors love children and have studied patterns of behaviour and development. We include parents through the entire process so we can work together to best support your child.

We can help with:

Anxiety and worry
Behavioural challenges
School difficulties
Grief and loss
Family breakdown
Trauma and abuse

Kids Counselling

"Specialised support for children โ€” parents included throughout the process."

This service is

100% FreeConfidentialProfessionalNon-judgmental

Grief & Trauma

Our counsellors provide compassionate, evidence-based support for those navigating grief, trauma, and life's most difficult challenges. We work with both victims and offenders of domestic and family violence, providing a safe, non-judgmental space for healing and growth.

We can help with:

Grief and bereavement
Trauma and PTSD
Domestic and family violence
Sexual assault recovery
Sudden loss
Life-threatening illness

Grief & Trauma

"Compassionate support for life's most difficult challenges."

This service is

100% FreeConfidentialProfessionalNon-judgmental
Book a session

Make a booking enquiry

Fill in the form below and Maria will be in touch to confirm your appointment. All services are free and confidential.